Our Classes
Foundations
Beginner
A supportive starting point for building Pilates fundamentals. Foundations introduces the principles of Pilates in a supportive, approachable environment. You will learn proper setup, alignment, breathing patterns, and core movement fundamentals while building strength, stability, and confidence on the reformer. Ideal for those new to Pilates, returning after time away, or looking to strengthen their foundation.
Primarily reformer-based but may include some mat-integration movement. Thoughtfully selected props may be incorporated to support alignment, stability, and body awareness.
Foundations+
Beginner / Intermediate
A natural progression from Foundations for clients ready to build confidence, endurance, and coordination introducing more dynamic movement patterns, increased endurance, and greater coordination challenges while continuing to refine technique and control. Ideal for clients who feel comfortable with Pilates fundamentals and are ready to expand their practice.
Classes may incorporate reformer, tower, chair, mat work, and props to introduce new movement challenges and expand exercise possibilities.
Intermediate
A full-body progression built on a solid Pilates foundation for a balanced blend of strength, mobility, and precision.
FORM builds upon a solid Pilates foundation through more complex sequences, increased resistance, and a steady, intentional pace. Expect a thoughtfully programmed full-body workout that challenges stability, coordination, and endurance while remaining rooted in quality movement.
Programming may incorporate reformer, tower, chair, mat work, and props throughout class.
FORM
FORM+
Intermediate / Advanced
An advanced progression from FORM designed for experienced clients seeking greater challenge.
FORM+ introduces advanced variations, dynamic transitions, and increased strength and stability demands while maintaining the attention to form that defines the ReFORMat Haus experience. Expect fewer breaks, longer sequences, and opportunities to deepen your practice.
Classes may incorporate reformer, tower, chair, mat work, and props to create a comprehensive full-body experience.
Haus Beat
Intermediate
Pilates with a stronger pulse.
Haus Beat combines precision-based movement with athletic sequencing and continuous flow to elevate the heart rate while maintaining control, alignment, and intention. Expect an energetic, full-body workout that leaves you feeling strong, challenged, and invigorated. Jump board may be incorporated to add an energetic, athletic dimension to the class.
Programming may incorporate reformer, tower, chair, mat work, and props to increase intensity, variety, and challenge.
Haus Reserve
Advanced (Instructor/Studio Approval Required)
An advanced class for experienced movers, combining complex movement sequences with fluid transitions and a heightened demand for strength, stability, and control. Haus Reserve is our most advanced class offering, featuring sophisticated movement patterns, challenging transitions, and higher-level progressions that demand both physical and mental focus. Participation is limited to clients approved by a ReFORMat Haus instructor.
Programming may incorporate reformer, tower, chair, mat work, and props throughout class.
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